3-Step Sparring (Sambo Matsoki)
9th kup (Yellow Stripe) perform No 1
8th kup (Yellow Belt) perform No’s 1-2
7th kup (Green Stripe) perform No’s 1-3
6th Kup (Green Belt) perform No’s 1-4
5th Kup (Blue Stripe) perform No’s 1-5
Stances:
1-3 are in Walking Stance and Defender steps back with right leg
4-5 are in L-Stance and Defender steps back with left leg
Number 1
Attack: Walking stance middle section obverse punch (right hand)
Defence: Right leg back walking stance, middle inner forearm block (left hand) to the inside 3 times
Counter: Left walking stance, middle reverse punch
Number 2
Attack: Low front snap kick (right leg) landing in walking ready stance
Defence: Right leg back walking stance, low outer forearm block 3 times backwards
Counter: Left low front snap kick (front leg) landing in left walking ready stance
Number 3
Attack: Walking stance high section obverse punch (right hand)
Defence: Right leg back walking stance, high outer forearm block (left hand) to the inside 3 times
Counter: Left walking stance, high flat fingertip thrust with the right hand
Number 4
Attack: L-Stance middle section reverse punch (right hand)
Defence: Left leg back into L-stance, middle inner forearm block (right hand) to the outside 3 times
Counter: Right middle turning kick (front leg) landing in a left L-ready stance
Number 5
Attack: L-stance middle knifehand strike (right hand)
Defence: Left leg back L-stance, middle knife-hand guarding block (right hand) to the outside 3 times
Counter: Right low side piercing kick (front leg) landing in a left L-ready stance