Practical
- Combinations in Line Work – Taken from patterns
- 3 Step Sparring – Numbers 1 – 5
- Two step sparring 1 – 5
- One step sparring traditional advanced (Using any hand attack or any kick)
- One step sparring traditional Model (Performed in slow motion & then again in fast motion)
- Foot sparring (kick attack, Foot block/check or dodge & kick counter)
- Self-defence, release moves, grasps, holds and take downs
- Free Sparring & 2 on 1 Free Sparring
- Power test - 8 x breaks; must include 2 on each leg, 1 jumping technique, 1 spin technique and at least 1 hand/arm technique
- Spirit Test
- Essay (subject of which is given prior to the grading)
- Sajo Jirugi 1
- Sajo Jirugi 2
- Sajo Makgi
- Chon-Ji
- Dan-Gun
- Do-San
- Won-Hyo
- Yul-Gok
- Joong-Gun
- Toi-Gye
- Hwa-Rang
- Choong-Moo
- Kwang-Gae
- Po-Eun
- Ge-Baek
- Eui-Am
- Choong-Jang
- A choice of either Kodang or Juche
- Sam-Il
- Yoo-Sin
- Choi-Yong
- Yon-Gae
- Ul-Ji
- Moon-Moo
Theory
See List