1st Dan Grading Syllabus

Practical

  • Combinations in Line Work – Taken from patterns
  • 3 Step Sparring – Numbers 1 – 5
  • Two step sparring 1 – 5
  • One step sparring traditional advanced (Using any hand attack or any kick)
  • One step sparring traditional Model (Performed in slow motion & then again in fast motion)
  • Foot sparring (kick attack, Foot block/check or dodge & kick counter)
  • Self-defence, release moves, grasps, holds and take downs
  • Free Sparring & 2 on 1 Free Sparring
  • Power test - 3 x kick breaks (2 of the same with both legs) and 1 with hand/arm
  • Spirit Test
  • Essay (subject of which is given prior to the grading)
  • Sajo Jirugi 1
  • Sajo Jirugi 2
  • Sajo Makgi
  • Chon-Ji
  • Dan-Gun
  • Do-San
  • Won-Hyo
  • Yul-Gok
  • Joong-Gun
  • Toi-Gye
  • Hwa-Rang
  • Choong-Moo
  • Kwang-Gae
  • Po-Eun
  • Ge-Baek

Theory

See List

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